How I Beat My Nagging Urge to Pee in 1 Week and Got Back on the Course

If you have an overactive bladder or occasional leaking, you’ll want to read this…

Posted By: Mark Henderson, June 20th, 2026
Reading Time: 5 min read

For years I dreaded the back nine.

A full day outdoors was the WORST.

The restrooms were always too few and too far away.

I’d get the urge to pee somewhere around the 12th hole and start scanning for the nearest porta-john or clubhouse.

Then when I’d finally spot one, it always seemed to be a long cart ride in the wrong direction.

Standing at the tee box, I’d be left with little to do but silently pray I could hold it long enough without having an accident.

You see, even though I would ALWAYS go before I left the house (whether I needed to or not)...

And watch every drop I drank from that moment forward…

I’d still feel like I had to pee.

Which meant a round of golf with my buddies, a morning of fishing, or even a simple cookout in the backyard, would fill me with anxiety.

Instead of looking forward to a day outdoors with the guys, I’d be standing there thinking:

“Where am I going to go when I need to pee?” And “How fast can I get there?”

Because needing to pee was always on my mind.

Over the years I saw a lot of doctors looking for help…

Some would tell me to cut out coffee, cut out beer, cut out sugar, cut out salt, cut out pretty much everything…

And I did what they told me, but it didn’t help.

Other doctors would give me a bunch of exercises to do, tell me to check back in 6 months, and send me on my way…

Then, when I came back and told them the exercises didn’t help, they’d say “Well, it’s just a normal part of getting older” and that I should just plan accordingly…

Which I knew meant wearing adult diapers.

But I refused to surrender.

Over and over, doctor after doctor gave me another “solution” to waste my time and money on.

After spending years bouncing around town to different specialists, I finally decided to take my health into my own hands.

I started reading every book, article, and research study I could find on the problem.

And soon I discovered…

Three little-known facts about overactive bladder and occasional leaking that none of my doctors had mentioned.

First, it turns out that urgency is super common. According to Yale Medicine, up to 30% of men have an overactive bladder.

That means that at any given time, a huge number of the guys around me might also be fighting the urge to pee.

No wonder there’s always a line at the men’s room during the seventh-inning stretch!

It also meant that all that time I’d felt isolated and alone, trying to hide my peeing problems, I should’ve been talking to my friends and family.

What really surprised me though, is that it’s even more common in women. Yale Medicine also says up to 40% of women suffer with overactive bladder too.

But as common as it is, according to the American Urological Association, it’s actually NOT a normal part of getting older.

So now I knew it wasn’t about my age—and more importantly—I finally had hope that I could find a way to stop peeing all the time.

Second, I discovered that peeing frequently, sudden urges to pee, occasional urine leakage, and waking up to pee at night could all be caused by the same underlying issue.

Third, I learned that the surprising hidden culprit behind all of my symptoms was right under my nose the whole time and easier to fix than I ever imagined.

Dehydration—a silent trigger for an overactive bladder

At first, I balked. I drank plenty of water! If I didn’t, why would I need to pee all the time?

But the more research I read, the more it made sense.

I started getting it when I read a report from Cleveland Clinic that said dehydration is more common as we age.

That’s because our bodies hold onto less water and our sense of thirst diminishes—so we naturally tend to drink less.

And according to experts, that double-whammy makes our urine more concentrated, which in turn irritates the bladder, and can make both urgency and leaking worse.

But the real kicker is that dehydration leads to mineral imbalances.

Most importantly, minerals essential for supporting bladder muscles and nerve function like magnesium, sodium, and potassium.

So without them, bladder muscles don’t work as well, and bladder nerves can send haywire signals.

Which meant that all that time I’d spent watching every drop I drank…

I had NO CLUE I was actually making my peeing problem WORSE!

But when I stumbled on a study the U.S. Army did with Penn State University, I learned that just drinking more water wouldn’t do the trick…

You see, these researchers wanted to find out what type of beverage hydrated people of different ages best.

Here’s a hint: it’s not plain water.

So the scientists took 24 adults, half between the ages of 20-26, and the other half between 61-73 years old—and gave them different types of drinks—including water.

After each drink they measured the study participants’ hydration levels—and it turned out that in both the younger and older people, water was a total flop.

In fact, they found that older people were most hydrated after drinking a beverage with a combination of a targeted mineral matrix.

That’s because specific mineral carriers help our cells actually absorb water rather than letting it flush straight through to the bladder.

And I already told you that minerals are critical for bladder control.

In fact, I finally found a urologist who actually listened. When I told him what I’d learned about cellular absorption and minerals, he nodded and said it made perfect sense. He explained that for a lot of his patients, helping the body absorb water and key minerals more effectively can support better bladder comfort and control. He suggested I look for a targeted mineral delivery system—exactly what the research had pointed me toward.

Once I knew what I was looking for, I did some searching and I talked to some friends.

That’s when one of my golf buddies told me that I had to try Glosene Chewable Electrolyte Candy.

I was skeptical, but I found their website and looked over all of the ingredients.

When I looked at their label, I started getting excited because I saw that it was packed with highly bioavailable citrate minerals.

It was exactly what I was looking for.

The buddy who recommended it told me I couldn’t find it in stores, so I went ahead and ordered straight from their page.

I figured if I hated it, I’d just return it, since Glosene gives you a full 30-day trial to test it out.

I was hesitant going in, but I knew I had to give Glosene a fair shot.

I placed my order and a few days later, my package arrived.

Now all I had to do was put it to the test.

I opened up the purple pouch, popped a single serving of 2 chewable tablets right into my mouth, and chewed them.

It was DELICIOUS.

It was sweet, fruity, and refreshing. No mixing, no shaker cups, and no forcing down giant glasses of water before hitting the course.

Honestly, I thought it tasted a little too good.

To me, for anything to work, I assumed it needed to taste at least a little bad.

But I figured I’d stick with it and see what happens.

I was dreaming of an entire 18 holes with the guys—without having to constantly worry about finding a bathroom.

So each day I took my Glosene Candy, and to my GREAT surprise…

This Tasty Candy Fixed My Peeing Problems in just ONE WEEK!

I didn’t notice much of any difference the first day, but as the week went on, I could feel the change.

I was going longer and longer without that nagging urge to pee.

With each day that passed, I noticed I wasn’t going to the bathroom as often either.

I tried not to get too excited, afraid it wouldn’t last… But it did.

In fact, from that first week on…

All my going going going was GONE GONE GONE

Since then, I’ve been a new man.

I am so grateful to Glosene and I’m blown away by the results!

I’m comfortable, confident, and happy because I can go where I want, whenever I want, without worrying I’ll be too far from a bathroom.

I truly can’t believe that something so clean and natural could be so life-changing.

But I’m not alone—so many other men and women are seeing simprovements with Glosene…

“Glosene worked for me in just one night. I normally go to the bathroom at least 3-4 times a night, but after a serving of this before bed, I didn’t wake up ONCE! My urgency is just gone. Needless to say, I am VERY impressed!”

— James K.

“Flavor lover…makes proper hydration effortless! I love Glosene! Makes drinking all my water better and right away I could feel the increase in my energy. Give it a try!”

— Maya S.

“Excellent morning routine asset! I have been enjoying this product for a few weeks and I look forward to having it each day. I feel clean energy and very clear minded! I did a lot of research before buying this and I'm glad I made this choice.”

— Naomi B.

“Helps Urgency! Glosene appears to have lessened the urge to urinate a lot, allowing me to sleep longer before awakening to pee.”

— Marcus D.

(Customer results have not been independently verified. Results may vary.)

Once I felt how great it worked, I got curious:

Why Does Glosene Work So Well For Bladder Issues?

The secret is in Glosene's unique blend of highly bioavailable nutrients.

It’s a special blend of minerals and electrolytes that promote muscle health, nerve pathway regulation, full-body hydration, and so much more.

The key ingredients in Glosene are:

  • Sodium Citrate Tribasic (100 mg): This superior mineral form helps replenish your baseline fluid volumes, stopping the physical system crashes that send urgent distress signals to your bladder.
  • Potassium Citrate (30 mg): This acts as a crucial electrical and muscular stabilizer itself. Potassium directly calms the hyperactive nerves surrounding the bladder and pelvic wall to prevent sudden spasms.
  • Magnesium Citrate (6 mg): A vital catalyst nutrient that supports smooth muscle relaxation and proper nervous system conduction so your body's "off switch" for constant urgency can function normally.

And it’s easy to see why it’s so much better than other options:

Why Glosene Leaves the Competition in the Dust

Alkaline Water? Just Expensive H2O

✗

Changes pH but doesn't improve cellular absorption.

✗

Zero structural mineral matrix to transport hydration into cells.

✓

Glosene delivers an exact citrate matrix that actually shuttles water INTO your cells.

Special Filters? They Clean, But Can't Hydrate

✗

Removes impurities but adds nothing for cellular absorption.

✗

Still plain water that passes through —it just costs more.

✓

Glosene's balanced formula acts like a cellular sponge, pulling hydration deep into tissues.

Mass-Market Electrolyte Mixes? Missing What Matters

✗

Most are just glorified sugar water that cause 2 AM bathroom trips.

✗

Only replaces basic minerals—ignores the absorption form problem.

✓

Glosene combines highly absorbable mineral forms in a convenient, sugar-conscious chewable tablet.

The Bottom Line:

While others focus on what goes IN your glass, Glosene focuses on what gets IN your cells. It fixes the underlying mineral imbalances so your muscles, nerves, and bladder stay fully regulated.


But you don’t have to take it from me, everywhere I look, I see dozens of people raving about Glosene…


But you don’t have to take it from me, everywhere I look, I see dozens of people raving about Glosene…

What Are Other People Saying About Glosene?

“Nice Flavor! I purchased this in response to the claims that it would help with bladder health. I have to say I think it works. The flavor is good and it mixes well!”

— Arthur M.

“Hydrates seamlessly! Love the flavor, it definitely has helped me. I am over 85 and feel invigorated and hydrated. I will be ordering more since I am on my last package!”

— Greta W.

“My husband and l both love it! We each take Glosene every day, it gives us steady energy and we just feel better altogether!”

— Evelyn B.

How Much Does It Cost?

When I bought Glosene, I paid full price, but honestly, I would happily pay double or triple that now that I know how well this stuff works for my bladder problems.

The freedom I enjoy now is truly priceless.

But you might be luckier than I was, because right now there's an exclusive bundle deal that brings the per-unit price way down.

So if they haven’t sold out yet, I would strongly suggest snatching up a few packages now while you still can.

And there’s no reason not to, since you don’t risk a thing by trying it.

Because Glosene is fully backed by a 30-Day Money-Back Guarantee, so you can try it without risking a penny.

Is Glosene Worth It?

YES, and it’s easy to see why.

NOTHING is more important than your health, especially as you age. Once your health goes, it’s all over.

Glosene not only helps with bladder issues, but it's full of clean nutrients you need for better hydration, muscle comfort, and overall health.

And you have nothing to lose, because their 30-Day Guarantee gives you plenty of time to see how well Glosene works for you.

I highly recommend it to everyone.

UPDATE: February 3rd, 2026 Men and women all over are catching on fast to the benefits of Glosene, and I’ve got word that inventory is moving fast. If you want to get the discount, you have to act now, or you may not get another chance.

Save Up To 44% OFF on Glosene >>

Scientific References

https://www.yalemedicine.org/conditions/overactive-bladder

https://www.urologyhealth.org/urology-a-z/o/overactive-bladder-(oab

https://health.clevelandclinic.org/drink-up-dehydration-is-an-often-overlooked-health-risk-for-seniors

https://bmcnephrol.biomedcentral.com/articles/10.1186/1471-2369-14-14

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6537935/

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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